Feel strong, pain-free, and confident for life.
From weak and overweight to strong and sculpted.
Are you stuck in a cycle of random workouts, burnout, and self-doubt?
I help busy professionals, high-performers, and everyday people finally feel strong, energised, and in control again. By restoring balance to their body and rewiring how they train, eat, and recover.
No fads, no starvation - Just simple, science-based strategies that are easy and yum
Reduce injury risk by restoring mobility, movement patterns and postural strength
Progress faster with integrated training that builds you up, not breaks you down
A bedrock of tools so you can confidently own your health forever
Custom training programs designed for where you are now
TRUSTED BY
Hey, I’m Tom Peacock, and I help busy professionals, high-performers, and everyday people feel strong, pain-free, and confident for life.
But I didn’t start here.
Growing up, I was overweight, shy, unsure of myself, and uncomfortable in my own skin.
When I finally got in shape, I thought everything would click. But instead, I ran into a wave of injuries.
Why?
Because I didn’t know how to train smart. I was doing what most people do - piecing together workouts from the internet, ignoring the pain, and burning out in the process.
It wasn’t until I committed to learning from some of the best coaches in the industry that everything changed. I learned how to train with structure. How to address the root cause of dysfunction. How to program for longevity, not just intensity.
Now, I coach others through the same transformation - but without the years of trial and error.
Here’s a quick summary of my unique approach:
- Performance-based training that builds function AND aesthetics (yes, you can have both)
- Mobility and movement restoration to reduce injury risk
- Nutrition that’s sustainable - no fads, no starvation
- Recovery and stress strategies that energise instead of depleting you
I’m not here to hand out generic plans.
I’m here to coach you, teach you, and empower you with the tools to stay strong for life - not just for a 6-week phase. Because real success isn’t needing me forever. It’s knowing how to train, recover, and thrive on your own terms.
If you’re tired of feeling stuck - physically or mentally - I get it. I’ve been there.
And I’ve helped countless others go from frustrated and broken… to strong, confident, and back in control of their bodies.
Shoot me a message if you’re curious what it might look like to work together.
Let’s build a body that works for you, on your own terms.
TRUSTED BY
Detailed Personal Data
FEATURES
We'll help you keep track of all your practices within Daily Yoga. Look back at your progress over time and be amazed by what you have accomplished.
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Clever Notifications
We'll help you keep track of all your practices within Daily Yoga. Look back at your progress over time and be amazed by what you have accomplished
😌
Clever Notifications
Why Choose YOJO
Advantage
We'll help you keep track of all your practices within Daily Yoga. Look back at your progress over time and be amazed by what you have accomplished
😌
Clever Notifications
We'll help you keep track of all your practices within Daily Yoga. Look back at your progress over time and be amazed by what you have accomplished
😌
Clever Notifications
A multitude of wellness solutions that work.
Quiet your mind, calm your body, and forget about your cares with our ever-growing library.
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The Magic Bon Bons
Ketu Subiyanto
Yoga Guru & Psychologist
Music
Sweet Dreams
Ethan Brooks
Mental Health Counselor
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Rain on Rooftop
Sebastian Bennett
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Lily Sullivan
Sleep Expert & Psychologist
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Peaceful Pathways
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Mindfullness Teacher
Meditation
Serenity Meditation
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Yoga Guru & Psychologist
Soundscape
Calming Sea
Lily Sullivan
Sleep Expert & Psychologist
Problem-solving through compassion and accountability
Quiet your mind, calm your body, and forget about your cares with our ever-growing library.
Destress
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Lose Weight
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Recover
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Be Flexible
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Frequently Asked
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FAQ
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